Maha James
Maha James
Maha James

Maha James

More ideas from Maha

Bodyweight Workout At Home Workout (No Equipment Needed)

A fun and challenging total body bodyweight workout at home workout you can do without any equipment. No gym, weights or fancy exercise equipment needed!

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Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt!

Butt Lift Bikini Body Workout

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/

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