We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
An antique black enamel and fourteen karat gold bracelet comprising six enamel and gold plaques in a stylized fluer-de-lys design, framed by granulated openwork scrolls, accented with alternating granulated gold floral spacers; with French import mark
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