Oh the places you'll go! We made this for Dr Seuss' birthday month (March) after reading the book! **Can have the students write where they want to go or what they want to be when they grow up on the basket of the hot air balloon!
The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in