Manisha Dave

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Manisha Dave
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Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. The good news is that our team found 4 exercises which you can do at your desk to feel fresh and full of energy. Exercise No 1 Strengthens abdominal muscles, improves digestion, and helps to burn fat.Sit down on a chair. Keep your back straight without touching the back …

Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. The good news is that our team found 4 exercises which you can do at your desk to feel fresh and full of energy. Exercise No 1 Strengthens abdominal muscles, improves digestion, and helps to burn fat.Sit down on a chair. Keep your back straight without touching the back …

VERY EFFECTIVE!! Students can use these language arts apps when they get their ipad time in centers. This helps the student practice their language skills without even knowing it!

VERY EFFECTIVE!! Students can use these language arts apps when they get their ipad time in centers. This helps the student practice their language skills without even knowing it!

Tired of the bad attitude after your kids get too much screen time? Get them set up with the best educational apps for phone and tablet. Plus, these apps are so fun!

Playing the best educational apps for kids will engage your kid’s brain, instead of turning it to mush. Plus, your kid will have fun while they're learning.

Great tips from doctors on how to wean your baby from the bottle and how to transition to using cups.

Great tips from doctors on how to wean your baby from the bottle and how to transition to using cups.

The tailbone, located at the bottom of the spinal column, is known in anatomical terms as the coccyx. Pain found in this area is the result of overuse, trauma or tightness in the neighboring muscles -- which include the glutes, adductors and piriformis, according to the Sports Injury Clinic. Stretches can help alleviate pain and keep the tailbone...

The tailbone, located at the bottom of the spinal column, is known in anatomical terms as the coccyx. Pain found in this area is the result of overuse,.

Expecting guests at home or making Sunday special brunch for family? Methi Paneer Bhurji Recipe in Creamy Gravy is a delicious north Indian recipe made with the combination of Spices in a rich creamy tomato gravy.The flavors of fenugreek leaves and paneer blends perfectly.Serve the Methi Paneer Bhurji in Creamy Gravy along with Phulkas and a Summer Lettuce Salad for a wholesome meal.-Recipe by Rupal. -->http://ift.tt/21epHK6 #Vegetarian #Recipes

The Methi Paneer Bhurji Recipe is a delicious recipe of North Indian that is made with a combination of spices in a rich creamy tomato gravy. The addition of fresh fenugreek leaves in the creamy tomato gravy, blends perfectly well with the paneer.

#weight #height #doctors #problem #wellness problem #health #blood #pounds #diet

If you have 65 kg and you are 160 cm tall and you still believe that you are having the ideal weight then you are deeply wrong. If you do not believe us ask your doctor he will also tell you the same. At this point you should know that this is not just an

The Best Cups to Use When You're Weaning Baby from Bottle

Weaning baby from bottle is not the easiest thing to do. In fact, it can be quite hard if your little one is especially attached. I've had one baby that Kids Activities (by Age), Mom