Butt and thigh exercises: Look hot in jeans. Tone your butt, thighs and more in only six moves. The trainer Sarah Slattery, an in-demand fitness pro at Equinox Fitness Club in New York City, created this lower-body blitz to help you show off your assets.
The Beauty Department -- Double Rope Braid Bun. Pull hair into 2 ponytails side by side, section each into two and rope braid. Twist right rope braid counter-clockwise and in, then do the same with the left rope braid. Finish with hairspray.