manoj

manoj

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12 followers
inida  ·  Hey i am Manoj looking for good workout plan..
manoj
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Earn That Burn-Bicep Workout

Today I put together am amazing Bicep workout that is going to leave your biceps toned, tight, and tired. You will definitely feel this workout for the next two days. The workout is simple, no crazy lifts, just controlled and muscle building.

The Superman Program: Training | Muscle & Fitness

Welcome to the superman program. I have to say when I first looked at the routine, I really didn't want to group my workouts like suggested. Now I am a few weeks in and have had some of the best workouts I can remember. I highly recommend.

6 Hormones Responsible For Weight Gain In Women : Hormones affect women of all ages and it has a great impact on their biological cycle and daily life as well. Some of the hormones responsible for weight gain in women are

6 Hormones Responsible For Weight Gain In Women : Women are more vulnerable to hormonal imbalance than men. Hormones affect women of all ages and it has a great impact on their biological cycle and daily life as well. Some of the hormones responsible for