Mark Tipple
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David Goggins sleeps three hours a night. He has a resting heart rate of 32 beats per minute. He wakes up at 3.a.m. and runs 15 to 20 miles. He commutes 25 miles to work by bicycle. He is the only person to complete Navy SEALS “Hell Week” three times. He is the only person to complete Tactical Air Control, SEAL and Army Ranger training. With no special training, David Goggins ran 100 miles in 18 hours. In finishing that race, in 2006, he suffered stress fractures in his feet and shins…

David Goggins sleeps three hours a night. He has a resting heart rate of 32 beats per minute. He wakes up at 3.a.m. and runs 15 to 20 miles. He commutes 25 miles to work by bicycle. He is the only person to complete Navy SEALS “Hell Week” three times. He is the only person to complete Tactical Air Control, SEAL and Army Ranger training. With no special training, David Goggins ran 100 miles in 18 hours. In finishing that race, in 2006, he suffered stress fractures in his feet and shins…

We are part of 1% for the Planet. At least 1% of all proceeds will go to help saving the environment. Thanks for your support!!

We are part of 1% for the Planet. At least 1% of all proceeds will go to help saving the environment. Thanks for your support!!

Well, I made this cake 2 weeks ago & I should have updated the blog last week.   But I just couldn't get in the mood to write.   I g...

Well, I made this cake 2 weeks ago & I should have updated the blog last week. But I just couldn't get in the mood to write. I g...

How to Cook Like Heston - Articles - Chilli Con Carne with Cornbread Muffins Recipe - All 4

How to Cook Like Heston - Articles - Chilli Con Carne with Cornbread Muffins Recipe - All 4

Thuriès Gastronomie Magazine

Thuriès Gastronomie Magazine

I couldn't do what I do without him.

I couldn't do what I do without him.

Tuile recipe | Pastry Chef & Author Eddy Van Damme

Tuile recipe | Pastry Chef & Author Eddy Van Damme

Coral Tuile...!!! water...........................80 g
oil................................30 g
flour.............................10 g
coffee extract...........1 drop
salt.................................QS
food colouring...............QS  1. mix all the ingredients.
2. heat up a non-stick frying pan without oil.
3. pour a table spoon of the mixture into the pan.
4. cook for a few minutes until you don't see the bubbles.
5. remove from the pan and drain on paper towels.  #patissier…

Coral Tuile...!!! water...........................80 g oil................................30 g flour.............................10 g coffee extract...........1 drop salt.................................QS food colouring...............QS 1. mix all the ingredients. 2. heat up a non-stick frying pan without oil. 3. pour a table spoon of the mixture into the pan. 4. cook for a few minutes until you don't see the bubbles. 5. remove from the pan and drain on paper towels. #patissier…