Mark Conroy
More ideas from Mark
These are literally the loves of my life right now! Fat Bombs - Basically the Keto version of Reese's.

These are literally the loves of my life right now! Fat Bombs - Basically the Keto version of Reese's.

Fat Bombs were a pleasant discovery during a recent keto fat fast. In a nutshell, you temporarily drop your caloric intake to 1,000 and consume 90% fat on those days. I busted out of a plateau and...

Fat Bombs were a pleasant discovery during a recent keto fat fast. In a nutshell, you temporarily drop your caloric intake to 1,000 and consume 90% fat on those days. I busted out of a plateau and...

Raw fudge 4 tablespoons Artisana coconut butter (or homemade - blend shredded coconut until smooth) 1/2 a large, very-ripe banana (80g) 1/4 tsp cinnamon scant 1/16th tsp salt You can add sweetener, if desired 2T (or more!) cocoa powder

Raw fudge 4 tablespoons Artisana coconut butter (or homemade - blend shredded coconut until smooth) 1/2 a large, very-ripe banana (80g) 1/4 tsp cinnamon scant 1/16th tsp salt You can add sweetener, if desired 2T (or more!) cocoa powder