I'm thinking high knees, crunches and plank would be easier on my knees... :) #workouts #workout #inthistogether
Tribal Dragon Tattoo #dragon #tattoos #tattoo
35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 50 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times
Yoga pose for balance
Stretches for back flexibility
yep i will always repost this
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!
Me too Brendan