Scrumptuous Chicken Fried Rice
Ingredients 1½ cups cooked chicken breast, skinless and diced 3½ cups cooked brown rice, you can use about 1 cup rawBasmati brown rice 1½ tbsp canola oil 1 cup frozen peas, unthawed ½ cup sliced scallions 2 tsp toasted sesame oil or canola oil 1 cup chopped celery 3 tbsp low-sodium soy sauce 4 egg whites 2 scallions for garnish (optional) black pepper, to taste Instructions 1. Add canola oil in a large nonstick pan or nonstick wok and preheat over medium-high heat. Mix in cooked chicken and…
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Serves 2 Ingredients 1 Onion, thinly sliced (s) 1 Broccoli head, cut into florets (s) 1 Knorr Chicken Stockpot 2 Chicken breasts cut into stripes (p) 4 Laughing Cow light cheese wedges (1 Hea/2=0.5 Hea per person) 8-10 medium mushrooms cut into half (s) 30g Parmesan cheese (1Hea/2=0.5 Hea per person) 80g Pasta of your […]
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