BODY FAT FLUSH AND DETOX WATER Mmmmm great 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of Peppermint leaves Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Body Flush & Detox 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice & divide ingredients in four 24 oz water bottles and fill w/ filtered water. Helps flush fat & counts toward your daily water intake.

Spinach Balls ~ party-perfect!   www.thekitchenismyplayground.com

Spinach Balls

Try Spinach Balls! You'll just need 2 oz.) packages frozen spinach, thawed & well-drained, 2 small onions, very finely chopped (I use a food processor).

The Best Lunch Bowl | Deliciously Ella

Lunch Bowl: The sweet potato wedges are so amazingly tender and have delicious hints of cinnamon, which contrast perfectly with the baked chilli chickpeas, peppery rocket, cucumber and tomatoes. It’s a great meal to take to work with you.

Spirulina Smoothie

Spirulina Smoothie- A SUPER FOOD! Use a banana and an apple and 1 tablespoon of Spirulina.

Banana Bread Energy Bites | Deliciously Ella

Banana Bread Energy Bites 2 cups of almonds 2 cups of medjool dates 2 over-ripe bananas a cup of ground flaxseed 3 tablespoons of maca 3 tablespoons of chia seeds

Banana, Pumpkin Seed and Almond Granola Bars

Banana, pumpkin seed & almond granola bars: vegan, gluten free, sugar free (uses date syrup).

Pea and Spinach Pesto Pasta | Deliciously Ella

creamy pine nut and basil pesto tossed with peas, brown rice pasta, wilted spinach and then finished with lots of lemon and black pepper? I’ve made it a few too many times but still can’t get …

Three Types of Hummus | Deliciously Ella

Three Types of Hummus Sun Dried Tomato and Basil Hummus Roast Carrot and Chili Hummus Roasted Aubergine Hummus - Deliciously Ella

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