More ideas from mayukha
10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning

Turmeric is a spice that comes from the dried, powdered roots of the Curcuma longa plant. It is traditionally used as a medicine in ancient Chinese and Indian cultures, and modern research also supports the idea that turmeric has powerful healing properti

Women's Fitness Practise: 10 DAILY HABITS THAT BLAST BELLY FAT FAST

10 Daily Habits That Help Blast Belly Fat You can’t see or pinch visceral fat, and it’s often associated with a large waist. Ditch it and you’ll not only save your health, you’ll also lose weight and trim your waistline.