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Benefits of a #Cycling Shapes up the Body Zero Emissions Whizzes Past Traffic Jams No Need to Pay For #Fuel, Parking Fees, Insurance...etc Give You Legs of Steel Its as Quiet as a Mouse Faster and Easier than Walking Reduces Risk Of #Diabetes & High Blood Pressure It Carries Your Goodies Home No Noise Pollution Strong #Heart & Big #Lungs

Benefits of #Walking It strengthens your #heart It keeps #weight in check It tones your #legs, #bum – #tum It boosts your #vitaminD levels It gives you #energy Delays or prevents major #diseases or #illness Reduces #bloodpressure and the risk of stroke Reduces #cholesterol Strengthens #joints and #bones Improves mood and self-esteem Contributes to “#brain fitness” Gives you energy and a good night’s rest Improves balance and circulation Boosts immune system It makes you #happy

7 Side Effects of Soda #Obesity #Osteoporosis #GIProblems #PancreaticCancer #KidneyStones #DentalProblems #HighBloodPressure

Health Benefits Of Kiwifruits:: www.meetdr.in #Kiwi #fruit #healthy #fit #healthyfood #healthyfruit

Few Good Reasons Why you should Eat #DarkChocolate :: www.meetdr.in our facebook page: www.facebook.com/meetdr.in

10 Amazing Nutritional Benefits of #Papaya #nutrition #healthyfruits #healthydiet

How Yoga can help you Transform your Body #Yoga

Six Fresh Air House #Plants :: www.meetdr.in ‪#‎BambooPalm‬, ‪#‎SnakePlant‬, ‪#‎ArecaPalm‬, ‪#‎SpiderPlant‬, ‪#‎PeaceLily‬, ‪#‎GerberaDaisy‬

12 Reasons why you should drink #GREENTEA :: www.meetdr.in