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These 6 Workouts Offset Obesity Genes | Livestrong.com
Ease into fitness gradually with body-weight cardio and strength exercises that avoid putting undue stress on the joints. And always get clearance from your doctor before starting an exercise program, like the one we have listed here.
Healthy Homemade Granola - Build Your Own
Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. I hope you enjoy it! You can file it away on your iPhone and iPad with @RecipeTin App so you have it at your fingertips all the time!
Shop by Category | eBay
It's a tricky time, that after school snack time. The kids are always so hungry and you want them to eat something healthy, but you don't want them to eat too much otherwise they're not hungry for dinner. Since owner’s manuals don’t come with the kids, we all need a cheat sheet of healthy snack ideas so that we can be prepared for when the troops get home. Read on as eBay shares plenty of healthy after school snack ideas that will keep them satisfied until dinner rolls around!
Peanut Butter Hazelnut Overnight Oats Recipe | Quaker Oats
Peanut butter lovers, rejoice! We’re making your breakfast dreams come true by adding PB and hazelnut to Quaker® overnight oats. Take it up a notch by skipping the spoon. Use apple slices to dip and enjoy your Peanut Butter Hazelnut Overnight Oats.
Banana Oat Energy Bites
Banana Oat Energy Bites | Here's the perfect on-the-go snack. Packed with healthy ingredients like oats, bananas, almond butter, honey and cinnamon--and a sprinkle of chocolate--it's great for a quick breakfast or midday boost. Bonus! They are super easy to make and can me made ahead of time! Click for the video and recipe. #healthysnacks