Megan Cole
More ideas from Megan
I'm always looking to add new pages to my bullet journal, so I've decided to compile a list of bullet journal page ideas, along with some lovely examples!

I'm always looking to add new pages to my bullet journal, so I've decided to compile a list of bullet journal page ideas, along with some lovely examples!

Military Fit Plus: 30-Day Fitness Program

Military Fit Plus: 30-Day Fitness Program

Military Fit Plus: 30-Day Fitness Program

Military Fit Plus: 30-Day Fitness Program

Iron,Menu,Workouts

Military Fit: 30-Day Fitness Program

Military Fit: 30-Day Fitness Program

Dynamic Dumbbell Workout Nothing quite makes muscles and tendons work harder than the addition of a dumbbell to a workout. Dynamic Dumbbell lives up to its billing but there's a caveat in the workout. Listen to your body do not force the movements beyond your ability to control them and use a weight you can handle as opposed to one that will push you to your absolute limit.

Dynamic Dumbbell Workout Nothing quite makes muscles and tendons work harder than the addition of a dumbbell to a workout. Dynamic Dumbbell lives up to its billing but there's a caveat in the workout. Listen to your body do not force the movements beyond your ability to control them and use a weight you can handle as opposed to one that will push you to your absolute limit.