Our yoga videos are all based in Christian faith, and are accessible for a variety of levels. We have beginner yoga videos, yoga sculpt videos, and gentle yoga flow videos. These videos are great resources to help you figure out how to get started with yoga.
Pain in the middle region of the back is among the most common. It can be chronic pain which means it is suffered on a regular and routine basis, or it can be acute which is to suddenly suffer severe pain. There are treatments and strategies for dealing with this pain. Common Causes of Middle...
The Ultimate Guide to Getting Started with Meditation for Beginners | Soul Truth Gateway
So you wanna know how to start meditating but you have no clue where to begin. In this article we'll go through what is meditation, the benefits of meditation, and finally, different types of meditation you can try. Plus, get the FREE toolkit for a list of my fave meditation apps and meditation tracks!