This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.
Weight loss rules
Best Workout Songs
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster
Newport Coast, California |
Best view- Bertrand at Mister A's. 2550 Fifth Avenue Twelfth Floor, San Diego, CA 92103
cool restaurant, celeb spotting, Searsucker - San Diego
Little Italy, San Diego
With just a water bottle, there is no reason to NOT do this!