Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spinach are an excellent source of vitamin A.

Vegetable Oats Pancake

Spicy Moongdal Waffles is the desi version of crisp waffles, made using moong dal and spices.

Instant oats dosa - YouTube

A simple recipe using only oats and urud dal (no rice) also quick and handy for those busy busy days when you are on the run, put togathe.