The secret to building sexier biceps for women and men Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.
5 Best Love Handle Exercises to Lose Your Muffin Tops Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout.
Cut off socks above ankles at length you want your gloves. Turn Socks inside out. Sew three “Vs” on raw edge for 4 fingers (see photo). Cut between stitched V’s to create fingers. Put on glove and mark where thumb is. Cut inch slit for thumb.