The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

6 tips for preparing your meals like a boss / The Body Coach Blog / The Body Coach

6 tips for preparing your meals like a boss / The Body Coach Blog / The Body Coach

Mozzarella filled turkey burgers with sweet potato fries / The Body Coach Blog / The Body Coach

Mozzarella filled turkey burgers with sweet potato fries / The Body Coach Blog / The Body Coach

Try this low carb, high fat lunch! Shredded red onion, red cabbage, carrot and radish with extra virgin olive oil, lemon, salt, pepper & toasted sesame seeds. Fry the salmon in Lucy Bee coconut oil & top with crushed chillies! And that right there is #LeanIn15. Bye bye body fat #Food #Health #Fitness #TheBodyCoach

Try this low carb, high fat lunch! Shredded red onion, red cabbage, carrot and radish with extra virgin olive oil, lemon, salt, pepper & toasted sesame seeds. Fry the salmon in Lucy Bee coconut oil & top with crushed chillies! And that right there is #LeanIn15. Bye bye body fat #Food #Health #Fitness #TheBodyCoach

Keeping it lean with my Saturday afternoon lunch. Salmon cooked in Lucy Bee Coconut oil with salad & red quinoa. What did you have for lunch today? Is it taking you closer to your goal and letting your body burn fat? #LeanIn15 #TheBodyCoach #Fitness #Food #Nutrition

Keeping it lean with my Saturday afternoon lunch. Salmon cooked in Lucy Bee Coconut oil with salad & red quinoa. What did you have for lunch today? Is it taking you closer to your goal and letting your body burn fat? #LeanIn15 #TheBodyCoach #Fitness #Food #Nutrition

Recipe of the week: Try my tasty chicken and rice soup / The Body Coach Blog / The Body Coach

Recipe of the week: Try my tasty chicken and rice soup / The Body Coach Blog / The Body Coach

#leanin15 salmon fish cakes with fresh salad & sweet chilli sauce! #teamlean2014  #thebodycoach #90daysssplan #cleanandlean #foodie #fitfam #fitspo #dietsneed2die #getlean #abs #ripped #fitness

#leanin15 salmon fish cakes with fresh salad & sweet chilli sauce! #teamlean2014 #thebodycoach #90daysssplan #cleanandlean #foodie #fitfam #fitspo #dietsneed2die #getlean #abs #ripped #fitness


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This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

My #Leanin15 Sunday Roast! Chicken roasted in Lucy Bee Coconut oil with home made sweet potato, butternut squash, parsnip & carrot gratin with Gruyere cheese. Now that's a #FoodBoner coming up #GuiltyYourHonour #Foodie #RoastMe

My #Leanin15 Sunday Roast! Chicken roasted in Lucy Bee Coconut oil with home made sweet potato, butternut squash, parsnip & carrot gratin with Gruyere cheese. Now that's a #FoodBoner coming up #GuiltyYourHonour #Foodie #RoastMe

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach - Healthista

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#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach - Healthista

Hit like if you want to see the recipe for this honey glazed salmon with rice noodles & Peanuts Bosh that's #leanin15

Hit like if you want to see the recipe for this honey glazed salmon with rice noodles & Peanuts Bosh that's #leanin15

Wow  Try this Roasted red pepper and parsley penne pasta with chicken #Leanin15 #foodie #lunch #thebodycoach #instacook

Wow Try this Roasted red pepper and parsley penne pasta with chicken #Leanin15 #foodie #lunch #thebodycoach #instacook

BOSH! Goats cheese and kale omelette cooked in Lucy Bee Coconut oil for lunch today. #FatsMe #Leanin15 What did you have for lunch? #Foodie #Health #Fitness

BOSH! Goats cheese and kale omelette cooked in Lucy Bee Coconut oil for lunch today. #FatsMe #Leanin15 What did you have for lunch? #Foodie #Health #Fitness

Breakfast today is 3 eggs cooked in Lucy Bee Coconut oil with feta cheese, mixed vegetables and half an avocado. This breakfast is high in protein and healthy fats to fuel your body and keep you lean! What did you have for breakfast today? Was it #LeanIn15?

Breakfast today is 3 eggs cooked in Lucy Bee Coconut oil with feta cheese, mixed vegetables and half an avocado. This breakfast is high in protein and healthy fats to fuel your body and keep you lean! What did you have for breakfast today? Was it #LeanIn15?

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