Try this low carb, high fat lunch! Shredded red onion, red cabbage, carrot and radish with extra virgin olive oil, lemon, salt, pepper & toasted sesame seeds. Fry the salmon in Lucy Bee coconut oil & top with crushed chillies! And that right there is #LeanIn15. Bye bye body fat #Food #Health #Fitness #TheBodyCoach
Keeping it lean with my Saturday afternoon lunch. Salmon cooked in Lucy Bee Coconut oil with salad & red quinoa. What did you have for lunch today? Is it taking you closer to your goal and letting your body burn fat? #LeanIn15 #TheBodyCoach #Fitness #Food #Nutrition
My #Leanin15 Sunday Roast! Chicken roasted in Lucy Bee Coconut oil with home made sweet potato, butternut squash, parsnip & carrot gratin with Gruyere cheese. Now that's a #FoodBoner coming up #GuiltyYourHonour #Foodie #RoastMe
Breakfast today is 3 eggs cooked in Lucy Bee Coconut oil with feta cheese, mixed vegetables and half an avocado. This breakfast is high in protein and healthy fats to fuel your body and keep you lean! What did you have for breakfast today? Was it #LeanIn15?