Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Superfoods Recipes: Food & Diet: Self.com:You know foods like apples, eggs, olive oil and yogurt can help you drop 10 pounds. But sometimes it's hard to get inspired to actually cook with them. Say no more! Here are 25 (super easy!) recipes with superfoods galore.

25 Ways to Get More Superfoods

Superfoods Recipes: Food & Diet: Self.com:You know foods like apples, eggs, olive oil and yogurt can help you drop 10 pounds. But sometimes it's hard to get inspired to actually cook with them. Say no more! Here are 25 (super easy!) recipes with superfoods galore.

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

The Hairy Dieters' roasted cod recipe

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

5:2 Diet - Moroccan Style Potato Bake = 233 calories

Moroccan-Style Potato Bake

Meal plans for the 5:2 diet - 500 calories per fast day

500 calorie meal plans for 5:2 diet

Red Lentil Dahl for 5-2 diet

5:2 Diet Recipe – Lentil and Spinach Dahl (ish)

The Fast Diet:  Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

Trusty regular for a "fasting" day (5:2 Diet).  Smoky Mexican Stir Fry with Chicken (author: Karen S Burns-Booth)

Smoky Mexican Stir Fry with Chicken (234 calories)

Trusty regular for a "fasting" day (5:2 Diet). Smoky Mexican Stir Fry with Chicken (author: Karen S Burns-Booth)

5:2 diet explained - Wellbeing - goodtoknow   5:2 Diet meal plans/recipes - breakfast under 100 cals - lunch under 200 cals - dinners under 300 cals - Snacks under 100 calories

The 5:2 Diet: everything you need to know to get started

5:2 diet explained - Wellbeing - goodtoknow 5:2 Diet meal plans/recipes - breakfast under 100 cals - lunch under 200 cals - dinners under 300 cals - Snacks under 100 calories

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

Tiger Prawn Curry with Basmati Rice (5:2 Diet)

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

Pinterest
Search