Ab Exercise Videos

#Tightin20 - a well researched program, a simplified formula of losing weight around the stomach and making it strong tight and strong.
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Mickey Mehta's 'Tight in 20' : Dynamic Paschimottaasan
The ninth of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Paschimottanasana for strong and tight abs
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Mickey Mehta's 'Tight in 20' : Pelvic Lift
The eight and the last of the warm-up exercises from Mickey Mehta's 'Tight in 20' - Pelvic Lift for strong and tight abs
a person laying on top of an orange mat in a room with exercise balls and yoga mats
Mickey Mehta's 'Tight in 20' : Cycling / Double Knee Crunch
The sixth and the seventh of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Bhujang Aasan for strong and tight abs
a man laying on top of an orange rug in a room with balloons and balls
Mickey Mehta's 'Tight in 20' : Heels to Buttock Flicks / Single Knee Crunch
The fourth and the fifth of the exercises from Mickey Mehta's 'Tight in 20' - Heels to Buttock Flicks and Single Knee Crunch for strong and tight abs
a man laying on the floor in front of balloons
Mickey Mehta's 'Tight in 20' : Dynamic Bhujang Aasan
The third of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Bhujang Aasan for strong and tight abs
a man laying on the floor in front of balloons
Mickey Mehta's 'Tight in 20' : Dynamic Freeflow Naukaasan
The second of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Freeflow Naukaasan for strong and tight abs
a person wearing a black hoodie standing in front of balloons
Mickey Mehta's 'Tight in 20' : Warm-up Exercises - Mickeymehtahbf.com
The first of the exercises of 'Tight in 20' - Dynamic Bhujang Aasan & Mountain Combo!
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Mickey Mehta's 'Tight in 20' First Look - Mickeymehtahbf.com
Here's a preview of the first look of 'Tight in 20' - a well researched program, a simplified formula of losing weight around the stomach and making it strong. By following the exercises and tips daily for 20 mins, you can achieve flat abs in 6 weeks!