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Ab Exercise Videos
#Tightin20 - a well researched program, a simplified formula of losing weight around the stomach and making it strong tight and strong.
·
8 Pins
1y
Collection by
Dr. Mickey Mehta
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Arm Workout
Abs Workout
Workout Videos
Flat Abs
Tights
Exercise Videos
Workout Videos
Tight Abs
Flat Abs
Arm Workout
Dynamic
Exercises
Mickey
Strong
The ninth of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Paschimottanasana for strong and tight abs
Workout Warm Up
The eight and the last of the warm-up exercises from Mickey Mehta's 'Tight in 20' - Pelvic Lift for strong and tight abs
Seventh
The sixth and the seventh of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Bhujang Aasan for strong and tight abs
Crunch
Knee
The fourth and the fifth of the exercises from Mickey Mehta's 'Tight in 20' - Heels to Buttock Flicks and Single Knee Crunch for strong and tight abs
Lose Weight
The third of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Bhujang Aasan for strong and tight abs
The second of the exercises from Mickey Mehta's 'Tight in 20' - Dynamic Freeflow Naukaasan for strong and tight abs
Combo
Tights
Novelty Lamp
The first of the exercises of 'Tight in 20' - Dynamic Bhujang Aasan & Mountain Combo!
Weight Loss Challenge
Losing Weight
First Look
Stomach
Preview
Here's a preview of the first look of 'Tight in 20' - a well researched program, a simplified formula of losing weight around the stomach and making it strong. By following the exercises and tips daily for 20 mins, you can achieve flat abs in 6 weeks!