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If you’re a smoker, you already know that your lungs are loaded with nicotine and tar, substances harmful to your health. The same is true for those who had quit smoking months ago. This article is very useful to those who have decided to get rid of these two enemies. Here is a highly effective remedy for cleaning the lungs. For this you only need 5 easy to get ingredients: - 400 g of onion - 2 teaspoons turmeric powder - 1 ginger root (3 cm) - 1 liter of water - 400 g of honey Instructions: ...
Today marks The American Cancer Society's 37th Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends & family. So share the below information , ask your employer if they offer a Smoking Cessation Program (ours was a great success) and visit www.cancer.org for more ways to stay healthy!