Muffin top exercises

Collection by Miso Koski • Last updated 3 weeks ago

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Dumbbell Only Hamstrings & Glutes Workout

thaistalo (@thais.talo) has created a short video on TikTok with music TOES. Grab your dumbbell and try this! #homeworkout #legday #workoutideas

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Abs exercises

Lisafiitt(@lisafiitt) has created a short video on TikTok with music Lottery. Let’s get those ABS burning 🔥 #abs #fuelforfitness #workout #exercise

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amazing legs exerceses

I already understand that cardio is very good for you. Research has shown that revving your heart rate regularly can help keep your cells and blood sugar levels healthy, strengthen your ticker, boost your mood,

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Abs Workout | Lisa Fiitt

2.2m Followers, 653 Following, 1,547 Posts - See Instagram photos and videos from LISA | Home & Gym Workouts💪🏼🇬🇧 (@lisafiitt)

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Curtsey Lunge Into Squat | Lisa Fiitt Workouts

2.2m Followers, 653 Following, 1,547 Posts - See Instagram photos and videos from LISA | Home & Gym Workouts💪🏼🇬🇧 (@lisafiitt)

Back exercises at home. Workout and stay fit in quarantine. Fitness Workouts, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, Sport Fitness, At Home Workouts, Back Workouts, Back Fat Workout, Butt Workout
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Back exercises at home - Lisa Fiitt workouts

2.2m Followers, 653 Following, 1,547 Posts - See Instagram photos and videos from LISA | Home & Gym Workouts💪🏼🇬🇧 (@lisafiitt)

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