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Campfire Stew - Slimming World syn free :-) 1 small gammon joint, 1 onion diced, 2 orange peppers diced, 3 garlic cloves crushed, 1 tbs smoked paprika, 2 tins baked beans, 6 tbs tomato puree, 1 red chilli finely chopped. Place all ingredients in slowcooker for 6hrs on high on low all day. Separate gammon with two forks. Nom nom!!!

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Mary Berry: Sweet smoked paprika lamb with borlotti beans

Cooked in one pot and serving a good number of people, this makes a great dish for a family gathering

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!!!