Aimee Todd

Aimee Todd

14 followers
·
33 followers
Aimee Todd
More ideas from Aimee
THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves below. Hold each pose for as long as you'd like, or perform them one after another. Do this workout at home or at the gym — you can do this on the go and whenever you have free time. Find the full workout and…

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Studio in New York City and certified yoga instruc

Layered Ratatouille

Layered Ratatouille: eggplant // zucchini // yellow squash // red bell pepper // onion // garlic // tomato puree // oregano // crushed red pepper // thyme // evoo // s+p. SERVE WITH: grilled chicken and baguette