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Hata Yoga - Align with the Divine - Hata Yoga means that you want to be in absolute sync with the life process, because for your life to find its full blossom, it has to be in sync. There is no other way....

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Hata Yoga - Align with the Divine - MitaShah

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The Science of Hata Yoga - MitaShah

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Guru Purnima – When the First Guru was Born

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Guru Purnima - When the First Guru was Born - MitaShah

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Acceptance - If you learn to accept the way things are your energy is free, your attention is free, and you are available to experience things that you couldn’t imagine before. That is when you become profoundly available to evolve...

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Acceptance - MitaShah

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As there is a science and technology for external wellbeing, there is a science and technology for inner wellbeing. Yoga is an inner technology...

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Yoga - an Inner Technology - MitaShah

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SADHGURU IN LONDON - 13 Nov 2016 - Don't miss this rare opportunity! 

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Yoga and Breast Cancer Prevention - MitaShah

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