moin

26 Pins
·1mo
This may contain: a man with no shirt is standing in front of a fireplace
0:18
Challenge Yourself with the 200 Rep Ab Workout - Chair Edition! 💪
at-home workout routine with this intense 200 rep ab challenge, utilizing just a chair and your determination. Dive into 4 core-strengthening moves, each consisting of 50 reps, with no rest in between. Push your limits, break a sweat, and sculpt a strong core with this dynamic workout. Say goodbye to excuses and hello to results!#Razikhan #abs #workout #homeworkout #exercise #fitness #fit #sweat