This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!
Weighted food cover. To make it, I used a 90 cm square of coloured net, and used four strips of cotton fabric (6 inch wide) to bind each side. I slipped two zinc metal washers into each corner to act as a weight. I made it to match some coasters and place mats I made last summer out of linen and Farmers Market fabric. I think that these could make fun Christmas gifts.