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Syn Free Creamy Pepper Sauce | Slimming World

We've been experimenting with xanthan gum and it turned out pretty damn well! Made some fab syn free pepper sauce to go on my steak - omg it was delicious!! Crazy that a thick creamy luscious sauce can be syn free

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart

Syn-free Ketchup - use cider vinegar and add 2 tbsp sweetner, pinch of cayenne and a pinch of ground cloves. Leave out the mixed herbs and add much less salt.

Slimming Eats - Tomato and Mozzarella Stuffed Chicken - Gluten free, Paleo, Slimming World (SP) and Weight Watchers friendly