Morna Macdonald

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Morna Macdonald
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Fat, Sick & Nearly Dead

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a man whose gut was bigger than a beach ball!

We've taken a bunch of potent immune-boosting ingredients and turned them into three tasty recipes to help you keep the flu away, naturally!

It's easy to stay on top of your immune system by including certain foods. Some of our favorites include beetroot, ginger, and lemons. We've taken these immune boosting ingredients and created some immune boosting recipes to keep your body fighting!