Moyir Yomcha
More ideas from Moyir
30 Day ABS And Squat Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you …

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This Tabata Workout Beats an Hour on the Treadmill (easiest way to lose weight fast)

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

How to Lighten Dark Underarms Fast with 1 Natural Ingredient

How to Lighten Dark Underarms Fast with 1 Natural Ingredient. I use this for my underarms and use Lighten & Brighten on my face.