Tomato, watermelon & feta salad with mint dressing

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Spicy couscous salad

This can be made as a main-dish salad (great for lunchboxes) or as a side dish for roast lamb

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Tricolore couscous salad

A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra

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Hoisin wraps

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

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Prawn sweet chilli noodle salad

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Mediterranean feta salad with pomegranate dressing

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Griddled chicken with quinoa Greek salad

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

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Herby quinoa, feta & pomegranate salad

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Smoked salmon & avocado sushi

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés

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