These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens

These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens

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This went down a treat. At first I thought I was pushing it with spring onion and mustard but neither overpowered the dish. It's worth getting Maris Piper potatoes instead of plain white potatoes for a lovely fluffy topping. Real comfort food and a blast of Omega 3 too.

This went down a treat. At first I thought I was pushing it with spring onion and mustard but neither overpowered the dish. It's worth getting Maris Piper potatoes instead of plain white potatoes for a lovely fluffy topping. Real comfort food and a blast of Omega 3 too.

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Butternut Squash Pancakes #paleo Just made these, they are amazing! So much better than tasteless regular pancakes, paleo or not! #primal

Butternut Squash Pancakes #paleo Just made these, they are amazing! So much better than tasteless regular pancakes, paleo or not! #primal

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Jamie Oliver's 'full of veg' tomato sauce - passed the fussy boys' test & great for freezing batches
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You won't believe how I made this super yummy and HEALTHY Mac & Cheese!

You won't believe how I made this super yummy and HEALTHY Mac & Cheese!

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