Mumtaz Ghaffar
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The Notorious B.I.G. aka Biggie Smalls (born Christopher Wallace), rap legend. He became a central figure in the East Coast vs. West Coast beef with 2Pac, and was noted for his loose, easy flow, semi-autobiographical lyrics & storytelling abilities that covered the range of mafioso, braggadocio, drug dealing, romance & humor. One of the best artists in rap music, The Source ranked him #3 on their list of the Top 50 Lyricists of All Time. He has sold over 17M units worldwide. R.I.P.

The Notorious B.I.G. aka Biggie Smalls (born Christopher Wallace), rap legend. He became a central figure in the East Coast vs. West Coast beef with 2Pac, and was noted for his loose, easy flow, semi-autobiographical lyrics & storytelling abilities that covered the range of mafioso, braggadocio, drug dealing, romance & humor. One of the best artists in rap music, The Source ranked him #3 on their list of the Top 50 Lyricists of All Time. He has sold over 17M units worldwide. R.I.P.

These are virtually easy to incorporate into meals, especially the ones you can add to water: peppermint, lemon and coconut.

These are virtually easy to incorporate into meals, especially the ones you can add to water: peppermint, lemon and coconut.

Creamy Avocado and Spinach Pasta // Pretty good! But not super super excellent. Comfort foody. I'll probably make this next time I'm craving something junky like KD.

Creamy Avocado and Spinach Pasta // Pretty good! But not super super excellent. Comfort foody. I'll probably make this next time I'm craving something junky like KD.