7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
She was never crazy. She just didn't let her heart settle in a cage. She was born wild, and sometimes we need people like her; for it's the horrors in her heart which cause the flames in ours. And she was willing to burn for everything she ever loved.