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More ideas from Nelly
Printable No-Equipment Cardio Workout | POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

A Hardcore Cardio and Strength Workout For Killer Abs

Get a two-for-one workout with this flat-belly workout. Not only will you work your abs but you will also burn some serious calories. .

How to find the right colors to match your #skin: (#INFOGRAPHIC) - See more information about your skin and health here:


Hello loves! You are all wonderfully & beautifully made-- Don't ever feel like you're not beautiful! This blog is to help me stay motivated to live a healthy lifestyle & inspire others to do the same!! :) Motivation is key! Don't ever give up, it will...

If You Want to Run Longer, This Is a Must

How to Breathe When Running....I had to learn about breathing through my nose the hard way!