Gareth Williams
More ideas from Gareth
WHAT ARE 5 SIGNS YOU'RE IN THE WRONG CYCLING POSITION? http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/06/5-signs-you-39-re-in-the-wrong-cycling-position.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Something as small as moving your seat down or up half an inch could prevent injury as well as maximuse your power output... #thecyclingbug #cycling #bike

WHAT ARE 5 SIGNS YOU'RE IN THE WRONG CYCLING POSITION? http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/06/5-signs-you-39-re-in-the-wrong-cycling-position.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Something as small as moving your seat down or up half an inch could prevent injury as well as maximuse your power output... #thecyclingbug #cycling #bike

bike trailer hack - use a standard foldable laundry/grocery hand-cart and a bungee to attach it to the rear rack

bike trailer hack - use a standard foldable laundry/grocery hand-cart and a bungee to attach it to the rear rack

Homemade Weed Killer 1 gallon of white vinegar, 1/2 cup salt, Liquid dish soap (any brand), Empty spray bottle. Put salt in the empty spray bottle and fill it the rest of the way up with white vinegar. Add a squirt of liquid dish soap. This solution works best if you use it on a hot day. Spray it on the weeds in the morning, and as it heats up it will do its work.

Homemade Weed Killer 1 gallon of white vinegar, 1/2 cup salt, Liquid dish soap (any brand), Empty spray bottle. Put salt in the empty spray bottle and fill it the rest of the way up with white vinegar. Add a squirt of liquid dish soap. This solution works best if you use it on a hot day. Spray it on the weeds in the morning, and as it heats up it will do its work.

How to use sugar on your lawn as an inexpensive fertilizer! (It's cheap and it WORKS!) www.FunCheapOrFree.com

How to use sugar on your lawn as an inexpensive fertilizer! (It's cheap and it WORKS!) www.FunCheapOrFree.com

Looking to improve your bike maintenance skills? Check out our bike maintenance infographic below to learn the skills you need to make sure your bike is in tip-top condition - no matter what you put it through!

Looking to improve your bike maintenance skills? Check out our bike maintenance infographic below to learn the skills you need to make sure your bike is in tip-top condition - no matter what you put it through!