Natural Remedies for Menopause
·Ease your discomforts with these easy and effective natural menopause remedies, natural menopause relief, natural menopause treatment and simple lifestyle…
Last updated 2 weeks ago
These 8 Awesome Health Benefits are Just Coconuts Away from You!
Coconut Health Benefits | You’ll be surprised with the list of health benefits you can get from coconuts! Find out what makes coconuts healthy, as it holds its glorious crown on being one of the today’s awesome superfoods! | Health Benefits from Coconuts. Coconut as a Healthy Food Option. What Makes Coconuts Healthy? | #CoconutHealthBenefits #CoconutHealthyFood #CoconutNaturalRemedy
10 Natural Ways To Speed Up And Heal Your Lymphatic System
Healing of Lymphatic System | Toxin-free is the way to be! Our article can tell you 10 natural ways to speed up and heal your lymphatic health. How does the lymphatic system work? // Lymphatic system function // Lymphatic system organs #LymphaticSystemCleanse #LymphaticSystemAnatomy #LymphaticSystemDrainage #LymphaticSystemDiagram #LymphaticSystemCleanseDiet #LymphaticSystemCleanseJuice
Ways To Gain Back Your Progesterone!
Boost Progesterone | You know progesterone has loads of amazing qualities that will make our lives better! Boost your progesterone levels through the tips I laid out for you. Progesterone Boost // Low Progesterone // Boost Progesterone Levels #progesterone #progesteronefoods #progesteronedeficiency #progesteroneboostingfoods #progesteronerichfoods #progesteronehormone
What Makes Collagen Important for Women Over 40?
Collagen: “The Fountain of Youth | Taking collagen gives us better resistance to the environmental factors that cause wrinkles and lines! It is mainly responsible for the elasticity of our skin and hair. It also promotes skin structure, keeping the skin surface firm and smooth! Collagen // Collagen for Skin Health // Collagen Benefits for the Skin #Collagen #CollagenForSkinHealth #CollagenBenefitsForTheSkin
9 Quick Tricks To Ease Dry Skin, Hair, Nails and Eyes
Solutions for dry skin, hair, nails and eyes | Keep your skin supple, radiant and glowing by avoiding dry skin patches naturally! How to care for dry skin // Skincare in midlife // Skin health #dryskin #dryskinremedies #dryskincare #haircare #haircaretips #haircareroutine #haircareremedies #nailcare #nailcaretipsathome #eyecaretips #eyecareroutine
5 Benefits of a Positive Mindset During Menopause
Physical benefits of a positive mindset | Have a positive mindset in menopause to boost your health and manage stress better during menopause! How to cultivate a positive mindset // Develop a positive mindset // Positive mindset benefits #positivemindset #positivemindsetbenefits #positivemindsettips #positivemindsetaffirmations #positivemindsetwisdom
Rebalance Your Midlife Health With Castor Oil
How to use castor oil | Try out castor oil as one of your health-promoting habits daily! Learn to manage menopause the natural way through this legendary oil’s benefits. Castor oil benefits // Castor oil for women // Castor oil for younger looking skin #benefitscastoroil #castoroilforhairgrowth #castoroiluses #castoroilforskin #castoroilforhair #castoroilforface
7 Reasons Why You Shouldn’t Miss Vitamin A in Menopause
Vitamin A’s Health Benefits | The first thing that usually comes into our mind when we hear of Vitamin A is “remedy for poor vision”. Little did we know that s vitamin can also ease numerous symptoms related to menopause! What are vitamin A’s health benefits? │ Benefits of Vitamin A for Menopause │ Health Benefits You Can Get from Vitamin A │ #VitaminAHealthBenefits #BenefitsOfVitaminAForMenopause #WhyYouShouldTakeVitaminA via @MyMenopauseJourney
A Dose of Sunshine: Best Sources for Your Vitamin D Needs
Vitamin D foods | One thing that I found out about vitamin D is its uniqueness compared to other vitamins — IT IS ACTUALLY A HORMONE. Vitamin D is also a natural “team player”, working best with the company of other vitamins! Are you intrigued enough? Let’s start digging into details! What does vitamin D do? | Vitamin D foods | Vitamin D deficiency #vitamind #vitamindfoods #vitaminddeficiency #lowvitamind #vitamindeficiencysymptoms #vitamindbenefits #vitamindrichfoods
10 Most Recommended Habits for a Youthful Glow in Midlife
Glow from the inside out with these 10 most recommended habits you can practice! Nothing compares to feeling wonderful from the inside... It all translates to a priceless youthful glow! Start doing these helpful habits today! // How to Glow from the Inside │ Natural Ways to Glow │ Tips to Glow Up // #GlowInsideOut #NaturalWaysToGlow #TipsForGlowingUp
Say Hello to Weighted Blankets and Bid Farewell to Midlife Anxiety
Weighted Blanket for Anxiety | At this time of our lives, anxieties (for whatever reason each of us may have) can make us feel restless... And it’s hard to sleep at night with a clouded mind! Luckily, one of the most widely known uses of a weighted blanket is ANXIETY RELIEF! Discover the science behind weighted blankets and their ability to relieve anxiety! #WeightedBlanketForAnxiety #EaseAnxietyWithWeightedBlanket #RelieveAnxietyWithWeightedBlanket
5 therapeutic benefits from weighted blankets
Therapeutic Weighted Blanket | So, what makes weighted blankets beneficial? Well, the pressure of the blanket’s extra weight provides therapeutic value! This pressure, also known as “deep pressure touch”, triggers responses in the nervous system that can lower your heart rate, improve breathing and promote the overall quality of your sleep! #TherapeuticWeightedBlanket #EffectiveWeightedBlankets #WeightedBlanketsPressureTherapy
How to Get Rid of Puffy Eyes: 14 Surefire Ways to Depuff!
Remedies for Puffy Eyes | Not just one but 14 natural ways to reduce puffy eyes! Click the article to read all about it. Bags under eyes | What causes eye puffiness? | Puffy eyes treatment #puffyeyesinthemorning #howtoreducepuffyeyes #puffyeyesremedies #reliefforpuffyeyes
Watch Out for Vitamin B Deficiency Symptoms!
Vitamin B Deficiency | Studies found that a low-carb diet, restricting 20 grams of carbs daily, was only deficient in pantothenic acid (B-5) and biotin (B-7). It met 100% or more of the recommended daily intake for the other B vitamins! So, what causes vitamin B deficiency? Learn more about the causes, symptoms and prevention of vitamin B deficiency! | #VitaminBDeficiency #SymptomsOfVitaminBDeficiency #PreventVitaminBDeficiency
Discover the 11 Best Potassium Benefits!
What are the benefits of potassium? | Get to know 11 ways how potassium changes your menopause journey and how you can get more of the mineral in your diet! Potassium Benefits | Potassium Rich Foods | Potassium Deficiency Symptoms #PotassiumBenefits #PotassiumFoods #PotassiumDeficiency
Natural Laxatives to Relive Constipation
Natural Constipation Laxatives | Undeniably, constipation brings discomforts once it hits. But hey, it’s just one thing to slay! There is a wide array of natural constipation laxatives and remedies to beat it! Try doing them at home and you’ll be surprised at how effective they are! Natural Constipation Laxatives // Natural Laxatives for Constipation // Natural and Herbal Laxatives #NaturalConstipationLaxatives #NaturalLaxativesForConstipation #NaturalAndHerbalLaxatives
Castor Oil: The Multipurpose Menopause Secret You Wish You Knew Sooner
Be Surprised with Castor Oil’s Countless Benefits for Menopause! | Start living a better midlife health through castor oil — a multipurpose natural treatment for menopause symptoms! What is castor oil used for? | Where to buy castor oil? | Benefits of castor oil #CastorOilUses #CastorOilBenefits #CastorOilForSkin #CastorOilForWomen
Lime Essential Oil Benefits and Uses
8 Natural Uses and Benefits for Lime Oil - Lime essential oil is awakening and refreshing and may help decrease depression, exhaustion and anxiety. It has antibacterial, antiviral, cleansing properties + #lime #limeessentialoil #limeeo #limeoil #essentialoils #naturalremedies #drsaraoconnell #wellness
ACTIVATE VITAMIN D in your body with these VITAMINS AND MINERALS!
Among the possible factors that can affect vitamin D absorption, the health of our kidneys, liver and gut can hugely influence the absorption process... And one of the best ways to increase your absorption is to match up vitamin D with other supporting vitamins and minerals! // How to Increase Vitamin D Absorption │ Factors that Affect Vitamin D Absorption │ Maximize Vitamin D Production // #VitaminDAbsorption #IncreaseVitaminDAbsorption #FactorsAffectingVitaminDAbsorption
Finger Joint Pain? | Possible Causes and Treatments
Finger Joint Pain? | Possible Causes and Treatments | Finger joint pain can not only interfere with your daily life. It can also be debilitating. While some people may experience acute joint pain in their fingers, for others, it is chronic and seems to get worse over time. Understanding the causes of the painful joints and the possible treatments becomes essential for those suffering joint pain in their fingers.
GET A STRONG IMMUNITY at Midlife with these 8 B-VITAMINS!
Vitamin B Benefits for Menopause | B-Vitamins is a complex of nutrients that keeps our midlife health on the right track! The benefits it can bring are surely impressive! Start making these vitamins a part of your healthy eating habit and you’ll begin to see how your menopause experience becomes more enjoyable! What does Vitamin B do? | Vitamin B benefits | Vitamin B foods #BenefitsOfVitaminB #PromoteMidlifeHealthWithVitaminB #VitaminBForImmunity
Simple Solutions to Stop Leaks in Menopause
Leaky Bladder Remedies | There are natural ways to stop leaks in menopause. So, come on, read the article to know all about it! Urinary incontinence remedies | How to stop leaky bladder | Why does my pee leak after peeing? #LeakyBladderRemedies #BladderProblems #StopMenopauseLeaks