How To Master The Press-Up With This Classic Bodyweight Exercise To Increase Size, Strength And Stability - GymGuider.com | Push up workout, Bodyweight workout, Chest workouts
If youre sick of doing the same old exercisesthe same old wayits probably time to rethink your approach. And take it from us: Theres never just a single way to do any exercise. In fact we still learn new movements and methods every week.Take the classic pushup. Most folks opt for some version of 3 sets of 10 reps (or 15 or 20). Or they just do as many pushups as they can. But below youll find three easy ways to make this exercise instantly more interesting.