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High protein, healthy spinach wrap! Welcome to Ep 2 of my Healthy recipe series! This healthy, high protein, gluten free spinach and hummus wrap is so so tasty, filling and scrumptious. I’ve lost 7 kgs in a month and this is one of the things I eat around 1-2 times a week for dinner or lunch. This makes around 3-4 wraps and it’s perfect for families too. All you need for the wraps is : - 1 bunch spinach (wash, cook in boiling water for 3-4 mins, remove, strain water and dip in ice cold water, later strain out water). - 1 inch ginger. - 2 green chillies. - 1.5 cups Besan (chickpea flour). - Salt to taste. - Water as needed. For the beetroot hummus (you can make regular hummus too) : - 1 cup boiled chickpeas (chole). - 1.5 beetroot (roughly chopped). - 4-5 cloves of garl

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High protein spinach wrap!

High protein, healthy spinach wrap! Welcome to Ep 2 of my Healthy recipe series! This healthy, high protein, gluten free spinach and hummus wrap is so so tasty, filling and scrumptious. I’ve lost 7 kgs in a month and this is one of the things I eat around 1-2 times a week for dinner or lunch. This makes around 3-4 wraps and it’s perfect for families too. All you need for the wraps is : - 1 bunch spinach (wash, cook in boiling water for 3-4 mins, remove, strain water and dip in ice cold water, later strain out water). - 1 inch ginger. - 2 green chillies. - 1.5 cups Besan (chickpea flour). - Salt to taste. - Water as needed. For the beetroot hummus (you can make regular hummus too) : - 1 cup boiled chickpeas (chole). - 1.5 beetroot (roughly chopped). - 4-5 cloves of garl

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