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Madeline Shaw is not just Instagram's ultimate #healthspo and BFF to our Cover gal Millie Mackintosh ...

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Drinking red wine regularly is bad for your health, according to new official guidelines. But in the ...

"Plank" is one of the most popular and most effective exercises around the world. It affects not onl ...

Reducing sugar content in sugar sweetened drinks (including fruit juices) in the UK by 40 per cent o ...

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