N'tashaa Thomas

N'tashaa Thomas

1 follower
·
5 follower
N'tashaa Thomas
More ideas from N'tashaa
The Secret to A Better Butt | Medi Villas

There is much more to getting a smaller waist and flat belly than doing 100 crunches a day. One area of your abs you might be neglecting is the Transversus Abdominis muscle, also known as the “corset muscle”. This is the muscle that tightens when you coug