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This week's product tip is from Zoe Pope: "Get your feet ready for the summer by using Aloe Vera Gelly on the heels to soothe and Aloe Propolis Creme to leave them smooth and supple."

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Your skin reflects your health, good nutrition is the 1st step in maintaining your skincare regime!

Fruit and veg tastes delicious and there's so much choice - what's your favourite?

With over ten million Forever Business Owners in over 150 countries, Forever offers the once in a lifetime opportunity.

When endorphins are released during exercise you'll feel much more energised the rest of the day.

The more muscle mass you've got, the more energy your body uses when resting.

By keeping a journal, you will guarantee that you are making progress towards your fitness goal!