For more fitness motivation: in-pursuit-of-fitnessFor healthy...
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Victoria's Body Shoppe Favorite daily-motivation-success-fitness-quote #motivationquote
It's not about being the best. It's about being better than you were yesterday.
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Her fitness shines - what a beautiful body. #yoga #girls #sexy
Daily Undulating Periodization (DUP) Training
Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.