From around the age of 25 the first signs of ageing start to become apparent on the surface of the skin. Fine lines appear first, and over time wrinkles, a loss of volume and a loss of elasticity become noticeable.
This booty workout is quick but effective – it takes only 8 mins to do and gives you a round and firm butt after a coupe of weeks. Do this workout 3 times a week on non-consecutive day. Here are the steps: Donkey Kicks Get on your knees and palms on yo