Neha Deolikar

Neha Deolikar

Neha Deolikar
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chakra mantra

"I AM" Chakra painting by Dr. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am l

7 Times You Should Never Take A Nap No Matter What

Naps can sometimes be essential, not only because it feels good to sleep when you're tired, but because a short nap can help boost your energy and even improve your brain power. But there are some times when you should never take a nap no matter how …

Jillian Michaels cleanse

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.