paneer kalimirch recipe with step by step pics. one of the lesser known but equally tasty gravy based dish made with paneer is paneer kalimirch. kalimirch or black pepper is the highlight of this dish.
Stiff neck may include pain and difficulty moving the neck from side to side. A stiff neck is also one of the causes of pain in the back of head. Symptoms don’t usually last longer than a few days and can be managed using the protocols below.