Tips for Calming the Angry Child PLUS 8 Calming Tools to do ANYWHERE - Views From a Step Stool Tips for Calming the Angry Child: Why it's ok to be upset, and how we can help our kids learn to calm themselves anywhere!
Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation.
The Chair Activity Bingo Game features seated stretches and simple movements that must be completed in order to mark your game card. Perfect for use with older adults, classrooms with limited space, or anyone with limited mobility.
elvindantes HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity,.
Get happy, healthy & strong with this fat burning, tummy toning, core strengthening FUN workout sure to make you feel fit and fabulous https://youtu.be/w1DtjdV0Ink Grab yourself an adult size hoop and watch this 5 minute workout on Hooplovers.tv YouTube for free