Neil Nair

Neil Nair

7 followers
·
9 followers
Neil Nair
More ideas from Neil
#JA17-827 A new geometric design every day

#JA17-827 A new geometric design every day

Ever wonder if you're doing the leg press machine correctly? Here are the answers!

Ever wonder if you're doing the leg press machine correctly? Here are the answers!

181 curtidas, 4 comentários - Kozma Richárd (@ricsi.kozma) no Instagram: “Another tattoo design for @anxified #wolf #owl #wolfdrawing #owldrawing #drawing #drawings #animals…” #tattoo #tattooart #wolftattoo

181 curtidas, 4 comentários - Kozma Richárd (@ricsi.kozma) no Instagram: “Another tattoo design for @anxified #wolf #owl #wolfdrawing #owldrawing #drawing #drawings #animals…” #tattoo #tattooart #wolftattoo

1. Protein Remember to eat enough protein. It is extremely important to eat protein because your body needs it for muscle building. How much is enough? The most commonly accepted rule is to consume 1 gram of protein per pound of body weight or 2.2 g/kg. #musclebuilding #getlean #muscle

1. Protein Remember to eat enough protein. It is extremely important to eat protein because your body needs it for muscle building. How much is enough? The most commonly accepted rule is to consume 1 gram of protein per pound of body weight or 2.2 g/kg. #musclebuilding #getlean #muscle